Are you ready for a truly unforgettable nature getaway? Innerdalen is often called Norway's most beautiful mountain valley, nestled deep in the Trollheimen Landscape Conservation Area.

Unlike busy city parks, Innerdalen is a peaceful place where gravel walking trails, sparkling rivers, and towering mountains surround you on all sides, making it perfect for both gentle walks and ambitious hikes.

Best Time to Visit

The best time to visit Innerdalen is from mid-June to September, when serviced cabins and cafés are open and trails are easier to navigate without snow. During this period, both Innerdalshytta and Renndølsetra operate with staff and meals. Outside summer, the valley is still beautiful but accommodation shifts to self-service cabins, and trails may be snow-covered.

How to Get There & Transportation Fees

By Car (Recommended):

• From Sunndalsøra, drive along RV70, then turn at Ålvundeid and follow signs to Nerdalen Parking — about 30–40 minutes total drive.

• Parking fee: around NOK 75 ($7.50) per day.

Public Transport Options:

• Take bus service from major towns like Sunndalsøra or Trondheim toward Ålvundeid. Bus stops may still be several kilometers from the hike start, so plan a taxi or arrange a pickup for the last section. Local buses vary in schedule and require booking in advance.

Important: No cars are allowed directly into the valley once you reach the conservation area. From the parking area, you must walk about 3.5 km (approx. 1 hour) on a gravel path to reach Renndølsetra or the valley trailhead.

Trail & Hiking Information

• The main trail into Innerdalen is a 3.5 km (approx. 1 hour) gravel walk from the parking at Nerdalen to the valley floor — suitable for almost all fitness levels.

• Bring sturdy boots even for this section — the path can be uneven and steep in some parts.

• Once inside, you'll find options ranging from gentle nature walks to longer treks toward peaks like Innerdalstårnet and beyond.

Guided Mountain Activities:

• Guided hikes to Innerdalstårnet summit are available from local operators. A full-day guided trip (8–10 hours) typically starts at NOK 1500 ($140) per person and includes guides and safety equipment.

Accommodation Options & Prices

1. Renndølsetra (Farm Stay & Campsite)

• Campsite: NOK 120 ($11) per person per night. Facilities include access to toilets, trash disposal, and café at setra.

• Camping firewood: NOK 150 ($14) per bag if you want a campfire.

• Seterkafé opening: Daily 12:00–16:00 during summer season (mid-June to early September).

• Rooms at Renndølsetra: Small shared rooms include breakfast, dinner, and packed lunch for long hikes, around NOK 1225 ($115) per person per day for full board, depending on season.

2. Innerdalshytta (DNT Mountain Cabin)

• Offers a mix of full-board huts and self-service cabins. Full board typically includes dinner, breakfast, and packed lunch.

• Self-service options can be cheaper but require your own food and a DNT cabin key.

Booking Tips:

• Reserve cabins early (especially in July–August). Weekends fill up quickly.

• Always check opening periods — both Renndølsetra and Innerdalshytta staff are most active mid-June to early September.

Dining & Food Prices

• Seterkafé at Renndølsetra: simple meals, drinks, and snacks (waffles, pastries) — prices around NOK 80–200 ($8–$18) per item.

• Innerdalshytta meals: included in cabin stays with full board or available for a fee if you visit just for a meal (pricing varies seasonally).

• Nearby Ålvundeid & Sunndalsøra: small cafés and grocery stores let you buy food before hiking — lunch/dinner typically NOK 120–200 ($12–$18) per person.

Useful Travel Tips

• Weather: Mountain weather can change rapidly. Pack layered clothing and waterproof gear.

• Mobile signal: Coverage is often weak inside the valley — bring offline maps or GPS.

• Trail safety: Stick to marked paths and check local weather before long hikes.

• Refunds & booking changes: Many cabins allow changes with notice — ask before booking.

• Leave no trace: Respect wildlife and carry out all trash to protect the conservation area.

Final Thoughts

Innerdalen is one of Norway's most beautiful mountain valleys — a place where the vast landscapes, peaceful atmosphere, and stunning scenery make every step feel special. We can enjoy gentle walks along rivers, take on more challenging summit hikes, stay in cozy mountain cabins, or relax in scenic cafés.

Lykkers, put on your hiking boots and immerse yourself in the beauty of Innerdalen. This hidden Norwegian paradise will leave memories that stay with us forever.